Services
Most services are offered via telehealth and in person, at our office in Bentonville, AR to ensure access for everyone
Counseling
We provide individual and couples counseling aimed at improving self-awareness and enhancing interpersonal communication. Individual counseling integrates thoughts and emotions, guiding you to explore core feelings, address unresolved emotional experiences, and cultivate healthier relationships. Couples counseling focuses on the root causes of conflict, promoting emotional connection and strengthening relationships. We utilize Emotionally Focused Therapy (EFT) to help identify unmet attachment, creating a safe space for open dialogue.
Coaching
Coaching can support you in managing transitions such as changes your career, relocating, going through a divorce, and adapting to an empty nest. It's also useful for helping with everyday stress and parenting challenges. Whether you're dealing with intense emotions or striving for balance, a coach offers valuable guidance and support. They provide strategies to manage stress and establish attainable goals to achieve clarity and build a more satisfying life.
Coparenting Coaching/Counseling
Co-parenting counseling is designed to assist parents in handling their differences while putting their children's well-being first. This therapeutic method seeks to enhance communication, lessen tension, and establish effective co-parenting techniques. Through collaboration a skilled counselor, couples can learn to resolve conflicts in a constructive manner and nurture a positive environment for their children. The ultimate aim is to cultivate a cooperative parenting approach is beneficial for all parties involved.
We understand that the cost of mental health counseling can be a barrier to accessing the care you need. That's why we strive to make therapy affordable and accessible. We are in network with many major insurance companies, including Aetna, Cigna, Optum, and United Healthcare. Additionally, we have partnered with Thrizer.com to help our clients maximize their out of network benefits and get the most value from their insurance coverage. We also offer sliding scale and reduced fee services to those who qualify. Please reach out to us to find out more about how we can make mental health counseling more affordable for you.