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Barbara Dern
Feb 1, 20241 min read
New Month, New You!
It's the first day of the month, so there is no better time to focus on taking care of YOU!
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Barbara Dern
Jan 24, 20243 min read
Navigating Personal Growth: The Transformative Power of Vision Boards
As January draws to a close, it's common to feel a sense of defeat or frustration with traditional goal-setting approaches. Instead of...
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Barbara Dern
Jun 5, 20232 min read
Monday Motivation
Welcome to a brand new week, a fresh start, and an opportunity to embark on a journey of personal growth and fulfillment. At Harmony in...
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Barbara Dern
May 23, 20233 min read
Nurturing Emotional Growth in Teens: Practical Tips for Parents, Inspired by Dr. Sue Johnson
Parenting teenagers can be a rewarding yet daunting experience, especially when it comes to supporting their emotional well-being....
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